Holistic Lifestyle Blog

How To Choose A Multivitamin + A Recommendation [Nutrigold Women's Multi Gold]

Happy Monday! Is anyone else floored by how FAST this year is already moving?! I've been so inspired to create new content since I...

Perfect for Fall - Kale and White Bean Vegetable Soup

As the first day of fall approaches quickly (September 22), I find myself craving hearty soups and stews. While the temperature here in...

National Migraine Awareness Month: Food and Nutrition-Based Triggers and Natural Remedies To Help Av

Let's face it. Migraines suck. I have experienced a handful of migraines in my life and they are dreadful! My brother on the other hand,...

Green Lifestyle Blog, Green Beauty, Holistic Health, Herbalism, Peppermint, Spinach

Hello, I'm Chelsea! Welcome to Peppermint and Spinach, my holistic lifestyle blog! Here you will find healthy recipes, natural product reviews and recommendations, herbal remedies and holistic health tips.

Holistic Lifestyle Blog

How To Choose A Multivitamin + A Recommendation [Nutrigold Women's Multi Gold]

Perfect for Fall - Kale and White Bean Vegetable Soup

National Migraine Awareness Month: Food and Nutrition-Based Triggers and Natural Remedies To Help Av

LET'S CONNECT

MEET CHELSEA

INSTAGRAM

Memberships & Awards